Personalized RN care that keeps you on track — at home and in the gym.
I’m Gretchen Hess, BSN, RN. I help busy adults and families protect their healthspan with at‑home assessments, ongoing monitoring, and RN‑led strength training.
“You need to call my nurse — she keeps me on track.”
— What your friends will say after three months with Mobile Health Nurse
Services
Three simple ways to work together. Every path includes accountability and clear next steps.
In‑Home RN Health Assessment
- ✓ 75‑minute head‑to‑toe assessment
- ✓ Medication & lifestyle review
- ✓ Personalized next‑steps summary
- ✓ Optional lab coordination
HealthSpan Monitoring (Membership)
- ✓ Monthly or quarterly home visits
- ✓ Vitals, trends & simple goals
- ✓ Email summaries after each visit
- ✓ Priority scheduling
Personal Training with RN Oversight
- ✓ 60–75‑minute private session
- ✓ Strength, mobility, and recovery
- ✓ Vitals + medical‑informed coaching
- ✓ Monthly goals & reassessments
Your Private RN — Elite Concierge
Exclusive, retainer‑based care for one client, couple, or family. 3 days/week, 7a–5p. Discreet, comprehensive, and proactive.
Scope
- ✓ Health management: vitals, labs, medication oversight
- ✓ Medical liaison: scheduling, coordination, appointment attendance
- ✓ Longevity coaching: training, sleep, nutrition, recovery
- ✓ Weekly summaries to client/family office
Retainer
- ✓ $8,000–$12,000 / month
- ✓ Travel days optional at $1,000/day
- ✓ Discretion and confidentiality prioritized
- ✓ Limited availability • by introduction only
How it works
Simple steps from first hello to ongoing results.
Discovery
15‑minute call to clarify needs and fit.
In‑Home RN Assessment
Head‑to‑toe assessment + plan.
Start Services
Choose membership or training.
Stay on Track
Check‑ins, summaries, and re‑assessments.
Meet Gretchen Hess, BSN, RN
ICU‑trained nurse in Pre‑Op/PACU with a lifelong background in athletics and coaching. I combine medical expertise with practical, compassionate coaching to help you live longer, stronger, and happier.
- ✓ 7+ years ICU + current Pre‑Op/PACU
- ✓ ACE – Fundamentals of Corrective Exercise
- ✓ Special focus on prevention and longevity
“My role is to be your calm, consistent professional who turns intentions into results.”
— Gretchen
Ready to protect your HealthSpan?
Call or email directly, or send a message below. I’ll get back within one business day.
Contact
Phone: (913) 605‑6275
Email: Gretchen@mobilehealthnurse.com
Areas: Scottsdale • Paradise Valley • Cave Creek