"You don't have to be in shape to start. You just have to start. I'll meet you exactly where you are."
I come to your home with everything we need. Training built around your health history, your medications, your body, and your goals — from a nurse who competes in triathlons and understands what real fitness looks like at every stage of life.
Personal training is included in the Health Partnership plan. The packages below apply to standalone training.
- In-home, private, zero-judgment sessions
- Built around your medications & conditions
- Strength, balance, and mobility focus
- Corrective exercise & movement screening
- Cardiovascular monitoring during sessions
- Injury prevention & biomechanics coaching
- Home exercise plan you can actually follow
- Accountability & progress tracking
Training Packages
Drop-In
Single session
$95per session
Most Popular
Jumpstart
4 sessions
$300$75/session
Momentum
8 sessions
$560$70/session
Committed
12 sessions
$780$65/session